Recordings

• 

  28:32

  30 min All Levels Vinyasa w/ Vytas - ...

  5 months ago

  30 min All Levels Vinyasa w/ Vytas - ...

  5 months ago

  A strength practice to help you complement your vinyasa flow. We will do some active breathwork as well.

• 

  1:04:49

  60 min Vinyasa Flow 2-3 w/Maya - 7/11/24

  5 months ago

  60 min Vinyasa Flow 2-3 w/Maya - 7/11/24

  5 months ago

  Align, shine, and connect with Maya in this 60-minute Vinyasa flow.

• 

  29:58

  30 min Mobility w/ Vytas - Walk Bette...

  5 months ago

  30 min Mobility w/ Vytas - Walk Bette...

  5 months ago

  A comprehensive lower body mobility practice designed to help you move well and feel great doing it