Live stream preview
Get grounded and balanced with the help of your dog friend in this class aimed at opening up your body.
Tags
Up Next in Mia's Vinyasa Flow
-
5 minute Chair Pose with Your Pup
Share the mat with your pup in this class focused on utkatasana.
-
5 minute Standing Poses with Your Pup
Root and center your practice with your dog in this short class.
-
60 minute Yoga for Snowboarders
Get ready for snowboarding season with this solid flow class that focuses on the core and getting you ready to hit the slopes. Recommended props: 1 block
