Maya Magennis
3 Seasons
Maya Magennis is a yoga educator and mindful movement teacher who brings clarity, attention to detail, and compassion to her teaching. Her background in classical ballet and daily movement practice informs her teaching style, and she is passionate about anatomy and biomechanics. Her experience in the high-stress world of investment banking has given her a unique perspective on the healing power of yoga, and she is grateful to share that with her students.
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60 min Vinyasa Flow 2-3 w/ Maya - Hawaiian Pigeon 8/25/23
Episode 1
PT 5:00 PM - CT 7:00 PM- ET 8:00 PM
Sweat, flow, and align with Maya in this advanced level class. -
60 min Vinyasa Flow 2-3 w/ Maya - Hips and Balance 9/1/23
Episode 2
Join Maya for an intermediate-advanced level flow practice exploring balance poses (on your hands and feet) and hip opening postures. Poses include: Sun Salutations, Standing Poses, Hip Openers, Core Work, Eka Pada Galavasana (Flying Pigeon), Seated Twists, and more. Recommended props: 1-2 yoga b...
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60 min Vinyasa Flow 2-3 w/ Maya - Movement and Stillness 9/8/23
Episode 3
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60 min Vinyasa Flow 2-3 w/ Maya - Arm Balance Transitions 9/15/23
Episode 4
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60 min Vinyasa Flow 2-3 w/ Maya - Moving Toward Scorpion 9/22/23
Episode 5
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60 min Vinyasa Flow 2-3 w/ Maya - Moving Toward Compass 9/29/23
Episode 6
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60 min Vinyasa Flow 2-3 w/ Maya - Strengthen and Relax 10/6/23
Episode 7
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60 min Vinyasa Flow 2-3 w/ Maya - Funky Crow 10/20/23
Episode 8
Recommended props: 1-2 yoga blocks, yoga belt or substitute.
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60 min Vinyasa Flow 2-3 w/ Maya - Mindful Choices 10/27/23
Episode 9
Recommended Props: 1-2 yoga blocks.
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60 min Vinyasa Flow 2-3 w/ Maya - Hip Openers and Balance 11/3/23
Episode 10
Recommended props: 1-2 yoga blocks, 1 yoga belt
