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1:02:2911 months ago
60 min Vinyasa Flow 2-3 w/ Maya - Arm...
11 months ago
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1:02:0911 months ago
60 min Vinyasa Flow 2-3 w/ Maya - Mov...
11 months ago
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1:02:4211 months ago
60 min Vinyasa Flow 2-3 w/ Maya - Hip...
11 months ago
Join Maya for an intermediate-advanced level flow practice exploring balance poses (on your hands and feet) and hip opening postures. Poses include: Sun Salutations, Standing Poses, Hip Openers, Core Work, Eka Pada Galavasana (Flying Pigeon), Seated Twists, and more. Recommended props: 1-2 yoga b...