Live stream preview
Sweat, flow, and align with Maya in this advanced level class focusing on mindful transitions.
Tags
Recordings
-
1:04:15over 1 year ago
60 min Vinyasa 2-3 w/ Maya - Shoulde...
over 1 year ago
Sweat, flow, and align with Maya in this advanced level class.
-
1:03:24over 1 year ago
60 min Vinyasa 2/3 w/ Maya - Practic...
over 1 year ago
Join Maya for an intermediate-advanced well rounded flow practice. Poses include: Sun Salutations A&B, Standing Poses, Balance Poses, Core Work, Urdhva Dhanurasana (Upward Bow), and more. Recommended props: 1-2 yoga blocks.
-
1:01:42over 1 year ago
60 min Vinyasa 2/3 w/ Maya - Balance...
over 1 year ago