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60 min Vinyasa 2/3 w/ Maya - Balance Flow - 6/16/23

1h 1m

Recordings

  • 60 min Vinyasa 2/3 w/ Maya - Upside D...

    over 1 year ago

    Join Maya for a mindful flow exploring how finding balance, both upright and upside down, can help root our awareness is the present moment. Poses include: Sun Salutation A, Balance Poses, Standing Poses, Core Work, Adho Mukha Vrksasana (Handstand), Backbends and more. Recommended props: 1-2 yoga...

  • 60 min Vinyasa 2/3 w/ Maya - Side Bod...

    over 1 year ago

    Sweat, flow, and align with Maya in this advanced level class.

  • 60 min Vinyasa 2-3 w/ Maya - Find You...

    over 1 year ago

    Sweat, flow, and align with Maya in this advanced level class.