Live stream preview
60 min Vinyasa 2/3 w/ Maya - Practice Being - 6/23/23
1h 3m
Join Maya for an intermediate-advanced well rounded flow practice. Poses include: Sun Salutations A&B, Standing Poses, Balance Poses, Core Work, Urdhva Dhanurasana (Upward Bow), and more. Recommended props: 1-2 yoga blocks.
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Recordings
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1:01:42over 1 year ago
60 min Vinyasa 2/3 w/ Maya - Balance...
over 1 year ago
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1:03:26over 1 year ago
60 min Vinyasa 2/3 w/ Maya - Upside D...
over 1 year ago
Join Maya for a mindful flow exploring how finding balance, both upright and upside down, can help root our awareness is the present moment. Poses include: Sun Salutation A, Balance Poses, Standing Poses, Core Work, Adho Mukha Vrksasana (Handstand), Backbends and more. Recommended props: 1-2 yoga...
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1:03:56over 1 year ago
60 min Vinyasa 2/3 w/ Maya - Side Bod...
over 1 year ago
Sweat, flow, and align with Maya in this advanced level class.
