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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Maya Magennis

30 min Barre Tone w/Maya - 9/4/25

Recordings

  • 30 min Barre Tone w/Maya - 8/28/25

    about 2 months ago

    Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

  • 30 min Upper Legs & Hips w/ Vytas - Y...

    about 2 months ago

    Tightness in large muscles in the upper legs can lead us into bad form and injury. Mobilize the hips and get your full range capacity. This is not a class of passive stretching. Be prepared to work.

  • 30 mins Spine & Mindfulness w/ Vytas ...

    about 2 months ago

    When the spine stops moving well, we stop moving well. Spend time working mindfully on this central column of vitality. This class also includes some short, basic meditation techniques.