Live stream preview
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM
Align, shine, and connect with Maya!
Recordings
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1:04:58over 1 year ago
60 min YogaWorks 2 w/ Maya - Grow Lon...
over 1 year ago
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1:03:40over 1 year ago
60 min YogaWorks 2 w/ Maya - Chest an...
over 1 year ago
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1:04:49over 1 year ago
60 min YogaWorks 2 w/ Maya - Lunge, T...
over 1 year ago
Join Maya for a mindful intermediate flow practice exploring lunge variations and twisting postures. Poses include: Sun Salutations, Core Stabilization, Lunge Variations, Virabhadrasana (Warrior) 2, Parivrtta Trikonasana (Twisting Triangle), Eka Pada Dhanurasana (One Legged Bow Pose), and more. R...