Live stream preview
60 min YogaWorks 2 w/ Maya - Hips and Things 5/22/23
1h 3m
Join Maya as she explores a variety of hip opening and strengthening postures. Poses include: Sun Salutations, Standing Poses, Balance Poses, Vasisthasana (Side Plank) Variations, Single Pigeon, and more. Recommended props: 1-2 yoga blocks, 1 yoga belt.
Tags