Jesse Schein
3 Seasons
Jesse Schein is an experienced yoga practitioner and teacher dedicated to helping her students achieve inner peace, focus, and self-love. For 23 years she has offered her teachings rooted in the YogaWorks method coupled with the vinyasa flow style of Ashtanga. Expect precise instructions delivered with loving kindness and often a touch of humor. Jesse’s mission is to foster freedom while encouraging each student to “Do YOU be YOU.” She provides an individualized path for practitioners to develop greater body awareness, connect deeply with intuition, engage their heart space, and ultimately come away feeling more connected than ever before. When she isn’t on her mat, Jesse can be found hanging out with her 9-year-old son or playing with her dogs at the beach, soaking up the sun in San Diego.
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45 min YogaWorks 1 w/Jesse Beginners Mind Galore 8/15/23
Episode 1
This class focuses on breath and the foundation of the poses by exploring the actions and placement of the feet. I also introduce the idea of "vinyasa" After specific instruction I allow you to have some time in the poses to simply feel it out individually.
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60 min YogaWorks All Level w/Jesse Clean Hair Day 8/13/23
Episode 2
Whoa this class delivers FIRE OR allows you to CHILL. Breath by breath we pay close attention to how we feel and make healthy choices. The menu is: Core, Sun Salutes, Upper Body, Standing Poses, Twists, Arm Balances and Backbends. Lots of alternatives to open hips.
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45 min YogaWorks 1 w/ Jesse Breath Twists and the Present Moment 8/10/23
Episode 3
Lot of instructions on the breath to allow you to explore the present moment in twists and upper back openers. 2 blocks.
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45 min YogaWorks 1 w/Jesse What Grounds Us 8/8/23
Episode 4
This class brings our attention to our breath and what grounds up. I offer very specific instructions about your feet and their placement in the poses. You will have the chance to explore your body from the ground up and discover where you are open or need some stretching or where you feel strong...
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60 min All Levels w/Jesse-A Truly Amazing Buffett Spread 8/6/23
Episode 5
Level -100 or 100 THIS buffet has it ALL. Breath, Standing Poses, Hip Openers, Stretching, Strengthening, Balancing, Twists and Transparency. 2 blocks suggested.
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30 min All Levels w/Jesse Hips and Back and Breath Oh My 8/4/23
Episode 6
A very effective and efficient class that gets you focused for 30 min on breath, hips and back. You will build heat and stamina and concentration. Lots of hip openers and moments to breathe deeply.
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45 min YogaWorks 1 w/Jesse - Quiet Mind Open Body 8/2/23
Episode 7
This class allows us to get out of our thoughts and into our bodies. Lots of breath awareness. We do equal parts on our backs, standing, arms and seated.
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60 min - YogaWorks - w/ Jesse - Sunday Party Flow - 4/30/2023
Episode 8
LOTS of choices: move a LOT and challenge yourself OR take the easier variations. Sun salutations galore, core when you least expect it, plenty of standing poses and 2 big twists. Backbends and inversions and arm balances offered at the 45 min mark OR gentle standing folds. We end with seated twi...
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45 min YogaWorks level 1 w/Jesse "Connect the body breath and mind" 7/25/23
Episode 9
Union! Connect the body breath and mind in this class.I teach the foundations and roots of the poses very specifically and then we add breath and dynamic movements and create the start of a flow. There is lots of movement and instructions. NO props needed.
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60 min All Levels Flow w/Jesse "Oh Hello Is it Time to Flow?" 7/23/23
Episode 10
This class has it all. Solid incorporation of Breath, Flow, sun salutes, standing poses, core, arm balance, back bends, Hip openers and stretching. Lots of choices to build heat and strength or to gently back off and choose less strenuous. There are surprises and lots of humor and sharing time.
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45 min YogaWorks 1 w/Jesse "Ahhh Hello Yoga" 7/20/23
Episode 11
Experience your core, legs, hamstrings, hips and breath on your back. Then we take these ingredients into more movement and standing poses. We end stretching and returning to our opening and coming full circle!
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45 min Level 1 YogaWorks w/Jesse "Curiosity Focus Exploration" 7/18/23
Episode 12
We begin seated and the focus is our posture. I teach the roots and what the pelvis is doing and how to find safe and neutral. We add arms for length and I go over the details of their positions. From there we MOVE into lots of shapes and go back to what we learned in the first few moments of cla...
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60 min All Levels w/Jesse "Don't Resist! Persist, Engage and Relax" 7/16/23
Episode 13
This class: Don't RESIST, persist and embrace and relax. We get into the groove with these motifs and flow a lot. Sun Salutes A and B with some core in between. Warrior 2 and 3 come along. We end the standing sequence with 4 deep twists. Time to backbend and go upside down and stretch at the end....
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45 min YogaWorks Level 1 w/Jesse "Slow down to get Moving" 7/13/23
Episode 14
Welcome to a class where we slow down and focus on the core and our lower backs. Come one come all! Brand new or retuning or in the mood for a tune up? This class gives you precise instructions of alignment and time to feel the poses in your body. Let go and get present!
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45 min YogaWorks Level 1 w/Jesse "Beginners Mind" 7/11/23
Episode 15
This class explores the beginners mind. First time doing yoga or coming back after a break or simply in the mood for the basics? Stay CURIOUS and dive in. I've got you covered. You just might fell in love with yoga! We do a lot of hips and bridge poses in this one.
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45 min Level 2 Vinyasa w/Jesse "Open your Upper Back" 6/29/23
Episode 16
This class opens your mid to upper back from beginning to end. Every pose focuses on this area of your body. The end product is feeling OPEN and more connected to your heart. I am VERY specific and focused in this class on your mid to upper back and shoulders. This will be one to return to often!
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75 min 2/3 Vinyasa Flow w/Jesse "Full Menu" 6/28/23
Episode 17
We stare at the ceiling and then GO. Lot's of How Are You Moments. Lots of choices to make it HARDER or EASIER. Classic YogaWorks class with a warm up, sun salutes, core, standing poses, twists, arm balancing, standing balancing, inversion, backbends, hamstrings, hip openers and BREATH. 2 blocks.
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45 min Level 2 Vinyasa w/Jesse "Let go Make Space" 6/27/23
Episode 18
The focus of this flow is to let go in order to create more space. We flow with the standing poses and lead to twists and shoulder openers. Lovely class to end the day or start it!
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60 min All Levels w/ Jesse PRIDE FLOW 6/25/23
Episode 19
This class honors ALL HUMANS with a special shout out to the LBGTQIA COMMUNITY! Let's all come together 365 days of the year and HONOR LOVE and our SELF. Do YOU be YOU.
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45 min- YogaWorks 2/3 - w/ Jesse - Comeback Kid- 4/27/23
Episode 20
Fire up the abs and learn how to stabilize your pelvis in the first 3 minutes of class. Take this with you in your sun salutes all the externals and two twists. From there you are ready for dolphin or pincha AND Camel Pose! This one will leave ya bit sore in the glutes so we end with a hip opener...
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30 min - Vinyasa - w/ Jesse - We get it ALL in - 5/22/23
Episode 21
Even if you only have 30 minutes get a well-rounded practice that resets your day!
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45 min - Vinyasa 2 - w/Jesse - Drop INTO your BODY - 5/23/23
Episode 22
Listen IN to how your body feels in the shapes. I MOVE you a LOT however there are options to be gentle or step it up. Lots of flow moments. We end with 2 deep twists a dash of core and backbends. You wont regret rolling your mat out at the end of your day with this class.
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60 min - YogaWorks 2/3 - w/Jesse - Attention Handstand Arms and Parts - 5/19/23
Episode 23
This class breaks down all the PARTS one needs to CONSIDER a handstand. Learn about the arms, legs, core, breath. It's a classic flow with lots of movement and standing poses leading you to try a handstand OR IMAGINE one! 2 blocks and a sense of humor.
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60 min - YogaWorks - w/Jesse - We get TO...5/28/23
Episode 24
Join me in this weekend flow in Palm Springs with my gal Lisa. We flow, we laugh, we cry. Theme is "we get to..." Classic YogaWorks sequencing with sun salutes, standing poses, core, twists, arm balances, inversion and a lovely cool down. Lots of choices can make this class challenging or mellow!...