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75 min Vinyasa 2/3 w/Jesse-Pigeons and More 8/7/23

1h 19m

Recordings

  • 75 min Vinyasa 2-3 w/Jesse Support Gr...

    7 months ago

    PT 10:00 AM- CT 12:00 PM- ET 1:00 PM
    Sweat, flow, and align in this dynamic class with Jesse

  • 75 min 2/3 Vinyasa Flow w/Jesse "You ...

    8 months ago

    This class focus is getting you in to the present moment using the breath and your body. I offer a little bit of everything one would hope for and/or dread in a vinyasa flow class. All the warriors, All the sun salutes, lots of arm balances, handstands and core. I also give you FULL permission to...

  • 75 min level 2/3 w/Jesse "Let go and ...

    8 months ago

    This class offers a LOT of opportunity to be VERY hard or to back off. We let go and flow. There is some surprise glute and core sprinkled in. Lots of standing poses with externals and twists and arm balances if you desire. We lead into forearm and handstand and seated meditation.