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45 min YogaWorks 1 w/ Jesse Peak Pose is...Down Dog! 1/9/24

46m

Foundations for mindful movement and inner awareness with Jesse.

Tags

slow, hips, Down Dog, Tree, Jesse Schein, 1 beginner, YogaWorks, 45 min

Recordings

46:57

45 min YogaWorks 1 w/ Jesse Twist and...
12 months ago

45 min YogaWorks 1 w/ Jesse Twist and...

12 months ago

Focus is on twists. We root and play with where our grounding lands and how we can elongate and create space so our twists open our upper back and shoulders.
45:24

45 min YogaWorks 1 w/ Jesse Think Les...
about 1 year ago

45 min YogaWorks 1 w/ Jesse Think Les...

about 1 year ago

Foundations for mindful movement and inner awareness. We listen less to our thoughts and more to our bodies.
47:17

45 min Yogaworks 1 w/ Jesse Open Stre...
about 1 year ago

45 min Yogaworks 1 w/ Jesse Open Stre...

about 1 year ago

Foundations for mindful movement and inner awareness with Jesse!

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