Live stream preview
45 min YogaWorks 1 w/ Jesse Peak Pose is...Down Dog! 1/9/24
46m
Foundations for mindful movement and inner awareness with Jesse.
Tags
Recordings
-
46:579 months ago
45 min YogaWorks 1 w/ Jesse Twist and...
9 months ago
Focus is on twists. We root and play with where our grounding lands and how we can elongate and create space so our twists open our upper back and shoulders.
-
45:249 months ago
45 min YogaWorks 1 w/ Jesse Think Les...
9 months ago
Foundations for mindful movement and inner awareness. We listen less to our thoughts and more to our bodies.
-
47:179 months ago
45 min Yogaworks 1 w/ Jesse Open Stre...
9 months ago
Foundations for mindful movement and inner awareness with Jesse!