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45 min Yogaworks 1 w/ Jesse Open Strengthen Stretch Relax 12/19/23
47m
Foundations for mindful movement and inner awareness with Jesse!
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Recordings
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46:28about 1 year ago
45 min YogaWorks 1 w/ Jesse Ahhh Yoga...
about 1 year ago
Foundations for mindful movement and inner awareness.
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46:51about 1 year ago
45 min Level 1 YogaWorks w/ Jesse Qui...
about 1 year ago
The end of the year can feel chaotic. This class will allow you to slow down, let go a bit, open up and feel stronger in your body. Lots of breath and slowing down and self care.
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47:48about 1 year ago
45 min YogaWorks 1 w/ Jesse Cat Cow o...
about 1 year ago
A holiday week class to breathe and feel and move and take good care of yourself.