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45 min Level 1 YogaWorks w/ Jesse Quiet Amidst Chaos 11/28/23

46m
2 comments

The end of the year can feel chaotic. This class will allow you to slow down, let go a bit, open up and feel stronger in your body. Lots of breath and slowing down and self care.

Tags
Slow, Upper Body, Breath, Arms, Legs, Chest, Jesse Schein, yogaworks, 1 beginner, 45 min

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