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60 min Total Body Yoga Vinyasa Flow - Level 2/3: Jesse
24-Dec-2023
12/24/2023:
Total Body Yoga today. We attend to every muscle and inch of our beings.
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Recordings
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1:19:20over 2 years ago
75 min Hips, Breath, Handstands & the...
over 2 years ago
09/03/2023: If you showed up and can breathe this class has got you covered. Lots of poses and shapes and flow and movement and breath. You choose how much and how hard. We dive deep into feeling how we are and making the choices we make. It's hard or easy. 2 blocks.
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1:02:25about 3 years ago
60 min Hips Heart & Core Vinyasa Flow...
about 3 years ago
05/21/2023:
Hips, Heart and Core ALL receive your attention and kindness in this flow.
