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60 min Vinyasa Flow 2-3 w/ Jesse Total Body Yoga 12/24/23

1h 1m

Recordings

  • 60 min Vinyasa Flow 2-3 w/ Jesse Twis...

    4 months ago

    Jam packed at a slow pace. We twist and learn the parts of handstands for the prep or full shabang.

  • 60 min Vinyasa Flow 2-3 w/ Jesse How ...

    5 months ago

    60 min FULL MENU no part left untouched. Pay attention for the big points.

  • 75 min Vinyasa Flow w/ Jesse So I Am ...

    5 months ago

    One solid hour of continuous movement with breath and awareness. It's a lovely Sunday Buffett with lots of spicy choices and flow. Arm balances inversions for those that prefer rest and stretch for others. None of it is easy per say. The challenge is there.