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Lots of flow and twisting to quiet the mind and let life go so we can tune in to peace and balance at the end.
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Recordings
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1:01:17about 1 year ago
60 min Vinyasa Flow 2-3 w/ Jesse Tota...
about 1 year ago
Total Body Yoga today. We attend to every muscle and inch of our beings.
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1:00:39about 1 year ago
60 min Vinyasa Flow 2-3 w/ Jesse Twis...
about 1 year ago
Jam packed at a slow pace. We twist and learn the parts of handstands for the prep or full shabang.
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1:02:27about 1 year ago
60 min Vinyasa Flow 2-3 w/ Jesse How ...
about 1 year ago
60 min FULL MENU no part left untouched. Pay attention for the big points.
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