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The focus is on the upper body and all it's actions. We lead into backbends and inversions however I got your back literally and there are many options! Fun and full of instructions and check ins and jokes.
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Recordings
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1:17:14almost 1 year ago
75 min Vinyasa Flow 2-3 w/ Jesse The ...
almost 1 year ago
This class will keep you in the present moment reconnecting over and over to breath and your heart space. Lots of movement along with pausing. A few creative surprises thrown in as well.
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1:17:46about 1 year ago
75 min Vinyasa Flow 2-3 w/ Jesse Blur...
about 1 year ago
PT 10:00 AM- CT 12:00 PM- ET 1:00 PM
Sweat, flow, and align in this dynamic class with Jesse -
1:17:08about 1 year ago
75 min Vinyasa Flow 2-3 w/ Jesse What...
about 1 year ago
Did someone say, "classic Jesse class?" Lots of opportunity to move and try some hard poses or back off and take it a bit easier. I focus on the parts of a handstand so feel free to indulge.
