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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Jesse Schein

75 min Vinyasa Flow 2-3 w/Jesse Neck Loving and Wood Floors 11/6/23

1h 17m

Recordings

  • 75 min Vinyasa Flow 2-3 w/Jesse Heat ...

    7 months ago

    This class builds heat and focuses on breath, letting go and the hips. I give a lot of detailed instructions that set you up for deep hip openers and arm balances if you desire.

  • 75 min Vinyasa Flow 2-3 w/Jesse Hips ...

    7 months ago

    This class focuses on hip opening and glute strengthening. I offer lots of arm arm balances and flow along with options to simply prep it. We lead into Pincha Forearm balance and/forward folds. Very focused on breath and grounding.

  • 75 min Vinyasa Flow 2-3 w/Jesse Open ...

    8 months ago

    This class focuses on stability and strength in the legs and glutes so we can open the upper back and shoulders. We flow and move a lot. I give tons of variations. Options for inversions and fancy and back bends at the end OR a deep chill down in forward folds.