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Watch this video and more on YogaWorks

Jesse Schein

45 min - Vinyasa 2 - w/Jesse - Move Breathe Soften - 6/8/23

46m

Recordings

  • 45 min - Vinyasa 2 - w/Jesse - Bye By...

    9 months ago

    Lots of Yummies make their way into this class. We do a classical YogaWorks Flow with sun salutes and standing poses and twists. I focus a LOT on the breath and feeling it in each move and pose. I also focus on the arms and what they are doing leading us to handstand should you choose. Variations...

  • 45 min - Vinyasa 2 - w/ Jesse - Folds...

    10 months ago

    Slow it down. Attend to your hips and hamstrings in this end of the day sequence where you can unwind and let go of your minds day. Lots of hip and hamstring openers in the standing poses. We end with splits and core and chest openers. 2 blocks

  • 45 min - Vinyasa 2 - w/ Jesse - Flow ...

    10 months ago

    Flow, strengthen, and create power with Jesse!