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45 min - Vinyasa 2 - w/ Jesse - Flow It Out - 5/18/23
18-May-2023
Flow, strengthen, and create power with Jesse!
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Recordings
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51:09almost 2 years ago
60 min - Vinyasa 2/3 - w/Jesse - Cor...
almost 2 years ago
Lot’s of Core in this sequence. We do the sun salutes and lots of standing poses. Core comes to visit in the beginning middle and end. A few options to arm balance and go upside down. A FULL blast of twists brings us to our backbends. This class moves at a breath by breath pace. As always I give ...
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46:11almost 2 years ago
45 min - Vinyasa 2 - w/ Jesse - UNWIN...
almost 2 years ago
Flow, strengthen, and create power with Jesse!
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45:29almost 2 years ago
LIVE: Vinyasa Flow 2 w/ Jesse (Thu)
almost 2 years ago
Open your hips with this great flow class.