Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Gustavo Padron

10 min Yoga Sculpt Arms Edition w/ Gustavo

12m

Join Gustavo for a strengthening Yoga Sculpt Class designed to torch and tone your arms.

Exercises include bicep curls and shoulder taps.

Recommended props: 1 set of dumbbells.

Tags
Yoga Sculpt, 10 Min, Yoga with Weights, Arms, Strong, Energizing, All Levels, Gustavo Padron

Recordings

  • 15 min Core Flow w/ Gustavo
    15:28
    15 min Core Flow w/ Gustavo
    4 months ago

    15 min Core Flow w/ Gustavo

    4 months ago

    Join Gustavo for a short and powerful flow designed to strengthen your core!

    Poses include: Plank Variations, Bird Dog, Side Plank Crunches, Knee Taps.

  • 5 min Morning Meditation w/ Gustavo
    05:20
    5 min Morning Meditation w/ Gustavo
    4 months ago

    5 min Morning Meditation w/ Gustavo

    4 months ago

    Join Gustavo for a 5 minute morning meditation to help you start the day with clarity and intention.

  • 10 min Energy Reset w/ Gustavo
    11:49
    10 min Energy Reset w/ Gustavo
    4 months ago

    10 min Energy Reset w/ Gustavo

    4 months ago

    Join Gustavo for a 10 min flow designed to help you reset, recalibrate and reorganize your energy.

    Poses include: Child's Pose, Cow & Cat, Dragonfly Twist, Side Bends, Twists and Neck Stretches.

×