Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

45 min Yoga Sculpt w/ Gustavo - Strong & Sweaty Sculpt Flow - 10/15/2023

47m

Recordings

  • 45 min Yoga Sculpt w/ Gustavo - Stron...

    5 months ago

    Join Gustavo for a sweaty Yoga Sculpt Class designed to strengthen your entire body!

    Exercise include: Thrusters, Lunges, Push-Ups, Tricep Extensions, Deadbugs and Sit-Ups.

    Recommended props: 1 set of dumbbells.

  • 45 min Yoga Sculpt w/ Gustavo - AMRA...

    5 months ago

    Join Gustavo for an athletic and dynamic Yoga Sculpt class designed to help build strength and stamina.

    Exercises include: Deadlifts, Lunges, Squats, Rows, Bicep Curls, Swings, Kneeling Crunches and Mountain Climbers.

    Props recommended: 1 set of dumbbells.

  • 45 min Yoga Sculpt w/ Gustavo - Read...

    5 months ago

    Join Gustavo for a fun and dynamic Yoga Sculpt class designed to help you reconnect to your power and strength.

    Exercises include: Core Work, Sun A with Cardio, Deadlifts, Lunges, French Doors, Kickbacks, Front Raises, Prisoner Squats and Mountain Climbers.

    Props recommended: 1 set of dumbbells.