Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

30 min Yoga Sculpt w/ Gustavo Upper Body Strength Circuit - 08/08/2023

31m

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - Full ...

    12 months ago

    Join Gustavo for a 30 min interval full-body yoga sculpt class designed to help you tap into your strength and power!

    Exercises Include: Snatches, Curtsy Lunges, Bent Reverse Chest Flies, Woodchoppers and Overhead Tricep Extensions.

    Props recommended: 1 dumbbell.

  • 30 min Yoga Sculpt w/ Gustavo - Upper...

    about 1 year ago

    Join Gustavo for a 30 min Yoga Sculpt Class designed to help you strengthen your upper body and core.

    Exercises include: Sun A with Cardio, Chest Presses, Sit Ups, Push-Ups and Rows.

    Props recommended: 1 dumbbell

  • 30 min Yoga Sculpt w/ Gustavo - Do Yo...

    about 1 year ago

    Join Gustavo for a sweaty yoga sculpt class designed to help you strengthen your core, legs, and arms.

    Exercises include dead bugs, toe touches, sit ups, lunge kickbacks, bent over rows and high knees amongst other fun things.

    Recommended props: 1 set of dumbbells.