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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

15 min Detox & Reset w/ Gustavo

15m

Recordings

  • 10 min Yoga Sculpt Arms Edition w/ Gu...

    3 months ago

    Join Gustavo for a strengthening Yoga Sculpt Class designed to torch and tone your arms.

    Exercises include bicep curls and shoulder taps.

    Recommended props: 1 set of dumbbells.

  • 15 min Core Flow w/ Gustavo

    3 months ago

    Join Gustavo for a short and powerful flow designed to strengthen your core!

    Poses include: Plank Variations, Bird Dog, Side Plank Crunches, Knee Taps.

  • 5 min Morning Meditation w/ Gustavo

    3 months ago

    Join Gustavo for a 5 minute morning meditation to help you start the day with clarity and intention.