LIVE: Vinyasa Flow 2-3 w/ Maya (Fri) 60 min
Recordings
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60 min Vinyasa 2-3 w/ Maya - Find You...
Sweat, flow, and align with Maya in this advanced level class.
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60 min Vinyasa 2/3 w/ Maya - Twist + ...
Sweat, flow, and align with Maya in this advanced level class.
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60 min Vinyasa 2/3 w/ Maya - Well Rou...
Sweat, flow, and align with Maya in this advanced level class.
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60 min Vinyasa 2/3 w/ Maya - Flying P...
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60 min Vinyasa 2/-3 w/ Maya M. - Twis...
Join Maya for this intermediate/advanced Vinyasa class exploring supine/standing twists and leading towards Parsva Bakasana (twisting side crow). Recommended props: 1-2 blocks.
