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60 min Vinyasa 2/3 w/ Maya - Twist + Fly Part 2 - 5/19/23
1h 3m
Sweat, flow, and align with Maya in this advanced level class.
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Recordings
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1:03:11over 1 year ago
60 min Vinyasa 2/3 w/ Maya - Well Rou...
over 1 year ago
Sweat, flow, and align with Maya in this advanced level class.
-
1:03:02over 1 year ago
60 min Vinyasa 2/3 w/ Maya - Flying P...
over 1 year ago
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1:03:36over 1 year ago
60 min Vinyasa 2/-3 w/ Maya M. - Twis...
over 1 year ago
Join Maya for this intermediate/advanced Vinyasa class exploring supine/standing twists and leading towards Parsva Bakasana (twisting side crow). Recommended props: 1-2 blocks.