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60 min Vinyasa 2/3 w/ Maya - Well Rounded and Grounded - 5/13/23
1h 3m
Sweat, flow, and align with Maya in this advanced level class.
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Recordings
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1:03:0212 months ago
60 min Vinyasa 2/3 w/ Maya - Flying P...
12 months ago
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1:03:3612 months ago
60 min Vinyasa 2/-3 w/ Maya M. - Twis...
12 months ago
Join Maya for this intermediate/advanced Vinyasa class exploring supine/standing twists and leading towards Parsva Bakasana (twisting side crow). Recommended props: 1-2 blocks.