LIVE: Vinyasa Flow 1-2 w/ Gustavo (Wed) 60 min
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LIVE: Vinyasa Flow 1-2 w/ Gustavo (Wed) 60 min

Recordings

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    21 days ago

    Join Gustavo for a dynamic heart-opening flow to energize your body and mind.

    Poses include: Wheel, Revolved Dancer's, Flip Dog, Bound Cobra, Pigeon and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    24 days ago

    Join Gustavo for a twisty Vinyasa Class designed to help you feel more grounded and present in your body.

    Poses include: Core Work, Fallen Triangle, Shiva Twists, Side Bends, Chair Twist, Supported Figure 4 and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo Re...

    about 1 month ago

    Join Gustavo for a dynamic Vinyasa Class designed to reset and recalibrate your energy.

    Poses include: Reverse Triangle, Humble Eagle, Skandasana, Core Work, Standing Splits, Pigeon and Savasana.

    Recommended props: 1 yoga block.