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60 min Vinyasa Flow 1-2 w/ Gustavo - Self Care Flow - 11/29/2023
1h 0m
Join Gustavo for a fun and dynamic Vinyasa Class designed to help reset, recalibrate and rejuvenate your body and mind.
Poses include: Skandasana, Tree Pose, Humble Warrior, Pigeon and a Seated Meditation.
Recommended props: 1 yoga block.
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1:01:04almost 3 years ago
60 min Vinyasa Flow 2-3 w/ Gustavo - ...
almost 3 years ago
Join Gustavo for a creative vinyasa class designed to uplift your spirit while moving and grooving through a fun and dynamic flow.
Poses include: Core Work, Sun A & Sun B Variations, Tree Pose, Bird of Paradise, Bounds Reverse Warrior, Revolved Half Moon, Pigeon and Savasana.
Props recommen...