Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

60 min Vinyasa Flow 1-2 w/ Gustavo - Self Care Flow - 11/29/2023

1h 0m

Recordings

  • 60 min Vinyasa 1-2 w/ Gustavo - Suppo...

    4 months ago

    Join Gustavo for a progressive and dynamic Vinyasa Class designed to help you feel grounded and supported and expansive.

    Poses include: Cow & Cat, Side Plank Variation, Dragonfly Twist, Tree Pose, Reclined Pigeon and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    4 months ago

    Join Gustavo for a rejuvenating vinyasa class designed to help clear and reset any glitches and tightness in your body.

    Poses include: Core Work, Sun A & Sun B Variations, Twists, Eagle, Pigeon and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    5 months ago

    Join Gustavo for a dynamic Vinyasa Class designed to help you make space for more freedom and expansion.

    Poses include: Camel, Child's Pose, Side Bends, Malasana, Figure 4 and Savasana.