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60 min Vinyasa Flow 1-2 w/ Gustavo - Self Care Flow - 11/29/2023

1h 0m

Join Gustavo for a fun and dynamic Vinyasa Class designed to help reset, recalibrate and rejuvenate your body and mind.

Poses include: Skandasana, Tree Pose, Humble Warrior, Pigeon and a Seated Meditation.

Recommended props: 1 yoga block.

Tags
Vinyasa Class, 60 Min, Hips, Shoulders, Core, Steady, Empowering, All Levels, Gustavo Padron

Recordings

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...
    1:01:04
    60 min Vinyasa Flow 2-3 w/ Gustavo - ...
    almost 3 years ago

    60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    almost 3 years ago

    Join Gustavo for a creative vinyasa class designed to uplift your spirit while moving and grooving through a fun and dynamic flow. 



    Poses include: Core Work, Sun A & Sun B Variations, Tree Pose, Bird of Paradise, Bounds Reverse Warrior, Revolved Half Moon, Pigeon and Savasana.

    
Props recommen...

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