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60 min Vinyasa Flow 1-2 w/ Gustavo - Present & Grounded Flow - 01/31/2024

1h 0m

Recordings

  • 60 min Vinyasa Flow 1-2 w/ Gustavo Re...

    10 months ago

    Join Gustavo for a dynamic Vinyasa Class designed to reset and recalibrate your energy.

    Poses include: Reverse Triangle, Humble Eagle, Skandasana, Core Work, Standing Splits, Pigeon and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    11 months ago

    Join Gustavo for a dynamic and mandala sequence style of class designed to help you make space physically, mentally and energetically.

    Poses include: Humble Warrior, Fallen Triangle, Side Plank Variation, Skandasana and aSeated Meditation.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    11 months ago

    Join Gustavo for a dynamic and uplifting Vinyasa Class designed to help you feel good.

    Poses include: Tree Pose, Dragonfly Twist, Triangle, Half Moon and Savasana.

    Recommended props: 1 yoga block.