David Kim
3 Seasons
David Kim is a Senior YogaWorks and Yin Yoga Teacher Trainer, who leads trainings, workshops, and yoga events all over the world. David’s thoughtful, challenging classes employ creative sequencing, precise instruction, and a philosophical attitude informed by his Mindfulness meditation practice.
-
47:52Episode 145 minute Twists
Episode 1
Be prepared for challenging twists and some poses that use your head in this invigorating class. Recommended props: 1 block
-
30 minute Upside Up: Inversion Prep for Backbends
Episode 2
Strengthen and open your shoulders so that you can practice urdhva dhanurasana with greater ease. Recommended props: 2 blocks, 1 strap
-
30:55Episode 330 minute Twist and Travel
Episode 3
Wring out your spine and find strength and mobility in this twisty class that's great for any occasion. Recommended props: 2 blocks
-
32:25Episode 430 minute Butt of Course
Episode 4
Stretch and strengthen your hips and glutes with this quick class that will leave you feeling balanced and strong. Recommended props: 1 block, 1 blanket
-
17:36Episode 515 minute Armed and Ready
Episode 5
Strengthen your shoulders and arms in this quick practice. Recommended props: 1 block
-
08:47Episode 610 minute Trial Separation
Episode 6
Wean yourself off the wall and find balance in handstand. Recommended props: 1 block
-
21:00Episode 715 minute Natarajasana
Episode 7
Try this short and fun backbending sequence that leads in natarajasana, or lord of the dance pose.
-
42:06Episode 845 minute Power Yoga
Episode 8
This strong power yoga class focuses on building strength in the upper body, particularly the arms, shoulders and chest.
