Up Next in David's Vinyasa

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  08:47

  10 minute Trial Separation

  10 minute Trial Separation

  Wean yourself off the wall and find balance in handstand. Recommended props: 1 block

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  21:00

  15 minute Natarajasana

  15 minute Natarajasana

  Try this short and fun backbending sequence that leads in natarajasana, or lord of the dance pose.

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  42:06

  45 minute Power Yoga

  45 minute Power Yoga

  This strong power yoga class focuses on building strength in the upper body, particularly the arms, shoulders and chest.