Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

David Kim

30 minute Upside Up: Inversion Prep for Backbends

36m

Up Next in David's Vinyasa

  • 30 minute Twist and Travel

    Wring out your spine and find strength and mobility in this twisty class that's great for any occasion. Recommended props: 2 blocks

  • 30 minute Butt of Course

    Stretch and strengthen your hips and glutes with this quick class that will leave you feeling balanced and strong. Recommended props: 1 block, 1 blanket

  • 15 minute Armed and Ready

    Strengthen your shoulders and arms in this quick practice. Recommended props: 1 block