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All Around Core
Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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All About the Core
Instructor: Jesse Schein //
Class Type: Strength //
Class Style: Strength Bodyweight //
Difficulty: Advanced //
Body Focus: Core //
Duration: 30 min //
Suggested Equipment: Mat
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Quick Core Blast
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: All Levels //
Body Focus: Core //
Duration: 10 min //
Suggested Equipment: Mat
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Classic Core
Instructor: Tracy Bauer //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Core //
Duration: 20 min //
Suggested Equipment: Mat
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Slow Sculpt - Abs
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Core //
Duration: 20 min //
Suggested Equipment: Weights - Medium
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Core Galore
Instructor: Gustavo Padron //
Class Type: Yoga //
Class Style: Strength Bodyweight //
Difficulty: Beginner //
Body Focus: Core //
Duration: 15 min //
Suggested Equipment: Mat
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Sweaty Sculpted Strength
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: Intermediate //
Body Focus: Full Body, Core //
Duration: 15 min //
Suggested Equipment: Weights - Medium
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Core and Mobility
Instructor: Vytas //
Class Type: Mobility //
Difficulty: All Levels //
Body Focus: Core //
Duration: 20 min //
Suggested Equipment: Mat