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Up Next in Core From the Ground Up

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    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Slow Sculpt - Abs

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

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    Suggested Equipment: Weights - Medium

  • Core Galore

    Instructor: Gustavo Padron //

    Class Type: Yoga //

    Class Style: Strength Bodyweight //

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    Suggested Equipment: Mat