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Watch this video and more on YogaWorks

15 min Heart Chakra Activation w/ Ashley

Chakra Activation • 15m

Recordings

  • 15 min Crown Chakra Activation w/ Ashley

    6 months ago

    Connect to the divine and expand your consciousness through a practice that emphasizes the crown chakra. Utilize movement, meditation, visualization, breathwork, and mantra to balance and activate the crown chakra, fostering spiritual growth and enlightenment.

  • 15 min Third Eye Chakra Activation w/...

    6 months ago

    Awaken your intuition and inner wisdom by focusing on the third eye chakra. This practice incorporates movement, meditation, visualization, breathwork, and mantra to balance and activate the third eye chakra, resulting in improved insight and clarity.

  • 15 min Solar Plexus Chakra Activation...

    6 months ago

    Ignite your personal power and confidence by practicing techniques that focus on the solar plexus chakra. Through movement, meditation, visualization, breathwork, and mantra, you can balance and activate the solar plexus chakra to enhance self-esteem and empowerment.

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