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45 min full body workout with a focus on lower body and abs using dumbbells, mini band and a ball.
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  42:47about 1 year ago45 min Body Sculpt w/ Tracy Full Body...about 1 year ago45 min full body workout with a focus on resistance band work. Great for in home the gym or travel! 
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  46:04about 1 year ago45 min Body Sculpt w/ Tracy Full Body...about 1 year ago45 min full body workout today using a ball and dumbbells. Equipment varies and is optional! 
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  45:02about 1 year ago45 min Body Sculpt w/ Tracy Legs and ...about 1 year agoThis 45 min full body workout focuses on legs and core strength using traditional and functional movement pattens. Equipment varies and is optional! 
 
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