Body Sculpt

Body Sculpt

This fun yet functional fitness class focuses on muscular endurance and strength, cardiovascular conditioning, core stability, balance and flexibility - providing the perfect compliment to your yoga practice.

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Body Sculpt
  • 45 min Body Sculpt Legs + Core: Tracy
    43:21
    45 min Body Sculpt Legs + Core: Tracy

    45 min Body Sculpt Legs + Core: Tracy

    4/24/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Core: Tracy
    41:59
    45 min Body Sculpt Core: Tracy

    45 min Body Sculpt Core: Tracy

    4/22/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

  • 45 min Body Sculpt Full Body Bursts: Tracy
    49:32
    45 min Body Sculpt Full Body Bursts: Tracy

    45 min Body Sculpt Full Body Bursts: Tracy

    4/20/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...

  • 45 min Body Sculpt Upper + Core: Tracy
    41:05
    45 min Body Sculpt Upper + Core: Tracy

    45 min Body Sculpt Upper + Core: Tracy

    4/17/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt - Core: Tracy
    45:19
    45 min Body Sculpt - Core: Tracy

    45 min Body Sculpt - Core: Tracy

    04/15/2026:
    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts...

  • 45 min Body Sculpt - Upper , Core + Cardio: Tracy
    47:46
    45 min Body Sculpt - Upper , Core + Cardio: Tracy

    45 min Body Sculpt - Upper , Core + Cardio: Tracy

    04/13/2026:
    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusias...

  • 45 min Body Sculpt - Upper Body Sets: Tracy
    43:38
    45 min Body Sculpt - Upper Body Sets: Tracy

    45 min Body Sculpt - Upper Body Sets: Tracy

    04/10/2026:
    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Core: Tracy
    45:25
    45 min Body Sculpt Core: Tracy

    45 min Body Sculpt Core: Tracy

    04/08/2026:
    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts...

  • 45 min Body Sculpt - Legs + Core: Tracy
    40:55
    45 min Body Sculpt - Legs + Core: Tracy

    45 min Body Sculpt - Legs + Core: Tracy

    04/06/2026:
    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusias...

  • 45 min Body Sculpt - Core: Tracy
    47:56
    45 min Body Sculpt - Core: Tracy

    45 min Body Sculpt - Core: Tracy

    03/27/2026:
    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt - Full Body, Core + Cardio: Tracy
    48:17
    45 min Body Sculpt - Full Body, Core + Cardio: Tracy

    45 min Body Sculpt - Full Body, Core + Cardio: Tracy

    04/01/2026:
    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts...

  • 45 min Body Sculpt - Full Body: Tracy
    41:28
    45 min Body Sculpt - Full Body: Tracy

    45 min Body Sculpt - Full Body: Tracy

    03/30/26:
    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts...

  • 45 min Body Sculpt Legs: Tracy
    42:14
    45 min Body Sculpt Legs: Tracy

    45 min Body Sculpt Legs: Tracy

    3/27/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Upper Body + Core: Tracy
    47:01
    45 min Body Sculpt Upper Body + Core: Tracy

    45 min Body Sculpt Upper Body + Core: Tracy

    03/25/2026: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ...

  • 45 min Body Sculpt: Tracy
    51:29
    45 min Body Sculpt: Tracy

    45 min Body Sculpt: Tracy

    03/23/2026:
    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiast...

  • 45 min Body Sculpt: Tracy
    52:18
    45 min Body Sculpt: Tracy

    45 min Body Sculpt: Tracy

    03/20/2026:
    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Shoulder, Bis, Tri + Core: Tracy
    46:07
    45 min Body Sculpt Shoulder, Bis, Tri + Core: Tracy

    45 min Body Sculpt Shoulder, Bis, Tri + Core: Tracy

    3/18/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

  • 45 min Body Sculpt Legs : Tracy
    46:51
    45 min Body Sculpt Legs : Tracy

    45 min Body Sculpt Legs : Tracy

    3/13/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Core: Tracy
    42:26
    45 min Body Sculpt Core: Tracy

    45 min Body Sculpt Core: Tracy

    3/16/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...

  • 45 min Body Sculpt Core: Tracy
    42:02
    45 min Body Sculpt Core: Tracy

    45 min Body Sculpt Core: Tracy

    3/11/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

  • 45 min Body Sculpt Upper Body + Core: Tracy
    46:31
    45 min Body Sculpt Upper Body + Core: Tracy

    45 min Body Sculpt Upper Body + Core: Tracy

    3/9/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts al...

  • 45 min Body Sculpt Core Conundrum: Tracy
    44:10
    45 min Body Sculpt Core Conundrum: Tracy

    45 min Body Sculpt Core Conundrum: Tracy

    03/06/2026:
    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Legs: Tracy
    42:32
    45 min Body Sculpt Legs: Tracy

    45 min Body Sculpt Legs: Tracy

    03/02/2026:
    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusias...

  • 45 min Body Sculpt Upper and Core: Tracy
    45:17
    45 min Body Sculpt Upper and Core: Tracy

    45 min Body Sculpt Upper and Core: Tracy

    03/04/2026:
    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ...

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