Body Sculpt

Body Sculpt

This fun yet functional fitness class focuses on muscular endurance and strength, cardiovascular conditioning, core stability, balance and flexibility - providing the perfect compliment to your yoga practice.

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Body Sculpt
  • 45 min Body Sculpt w/ Tracy - Full Body Compound 9/8/25
    43:26
    45 min Body Sculpt w/ Tracy - Full Body Compound 9/8/25

    45 min Body Sculpt w/ Tracy - Full Body Compound 9/8/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Legs + Abs 9/5/25
    45:12
    45 min Body Sculpt w/ Tracy - Legs + Abs 9/5/25

    45 min Body Sculpt w/ Tracy - Legs + Abs 9/5/25

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Arms + Core 9/3/25
    50:42
    45 min Body Sculpt w/ Tracy - Arms + Core 9/3/25

    45 min Body Sculpt w/ Tracy - Arms + Core 9/3/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Full Body 9/1/25
    50:18
    45 min Body Sculpt w/ Tracy - Full Body 9/1/25

    45 min Body Sculpt w/ Tracy - Full Body 9/1/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Arms + Core 8/27/25
    47:36
    45 min Body Sculpt w/ Tracy - Arms + Core 8/27/25

    45 min Body Sculpt w/ Tracy - Arms + Core 8/27/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Full Body 8/25/25
    45:29
    45 min Body Sculpt w/ Tracy - Full Body 8/25/25

    45 min Body Sculpt w/ Tracy - Full Body 8/25/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 08/22/2025, 14:38:30
    53:28
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 08/22/2025, 14:38:30

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 08/22/2025, 14:38:30

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Legs + Core 8/29/25
    45:50
    45 min Body Sculpt w/ Tracy - Legs + Core 8/29/25

    45 min Body Sculpt w/ Tracy - Legs + Core 8/29/25

    Tone, strengthen, and build power with Tracy.

  • 45 min Body Sculpt w/ Tracy Heavy Legs 8/22/25
    46:51
    45 min Body Sculpt w/ Tracy Heavy Legs 8/22/25

    45 min Body Sculpt w/ Tracy Heavy Legs 8/22/25

    Enjoy heavy legs today (heavy for you...you choose!) with a little core and balance thrown in!

  • 45 min Body Sculpt w/ Tracy Combo Platters 6/30/25
    45:01
    45 min Body Sculpt w/ Tracy Combo Platters 6/30/25

    45 min Body Sculpt w/ Tracy Combo Platters 6/30/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy Legs + Core + Cardio 6/9/25
    44:58
    45 min Body Sculpt w/ Tracy Legs + Core + Cardio 6/9/25

    45 min Body Sculpt w/ Tracy Legs + Core + Cardio 6/9/25

    45 min full body and core focused workout. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Legs, Cardio + Core Sets 5/7/25
    43:52
    45 min Body Sculpt w/ Tracy Legs, Cardio + Core Sets 5/7/25

    45 min Body Sculpt w/ Tracy Legs, Cardio + Core Sets 5/7/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Upper Body + Core 4/25/25
    45:06
    45 min Body Sculpt w/ Tracy Upper Body + Core 4/25/25

    45 min Body Sculpt w/ Tracy Upper Body + Core 4/25/25

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy Upper Core Combos 4/23/25
    46:24
    45 min Body Sculpt w/ Tracy Upper Core Combos 4/23/25

    45 min Body Sculpt w/ Tracy Upper Core Combos 4/23/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Full Body 4/21/25
    44:22
    45 min Body Sculpt w/ Tracy Full Body 4/21/25

    45 min Body Sculpt w/ Tracy Full Body 4/21/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy Full Body Bands 4/18/24
    44:46
    45 min Body Sculpt w/ Tracy Full Body Bands 4/18/24

    45 min Body Sculpt w/ Tracy Full Body Bands 4/18/24

    45 min full body and core focused workout. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Legs + Core 4/16/25
    48:16
    45 min Body Sculpt w/ Tracy Legs + Core 4/16/25

    45 min Body Sculpt w/ Tracy Legs + Core 4/16/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Full Body 4/14/25
    47:13
    45 min Body Sculpt w/ Tracy Full Body 4/14/25

    45 min Body Sculpt w/ Tracy Full Body 4/14/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy Help 4/11/25
    47:54
    45 min Body Sculpt w/ Tracy Help 4/11/25

    45 min Body Sculpt w/ Tracy Help 4/11/25

    45 min full body and core focused workout. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy All Over the Place 4/9/25
    48:16
    45 min Body Sculpt w/ Tracy All Over the Place 4/9/25

    45 min Body Sculpt w/ Tracy All Over the Place 4/9/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided making it perfect for beginners and fitness enthusiasts alike! This...

  • 45 min Body Sculpt w/ Tracy Legs + Abs 4/2/25
    44:17
    45 min Body Sculpt w/ Tracy Legs + Abs 4/2/25

    45 min Body Sculpt w/ Tracy Legs + Abs 4/2/25

    45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Upper Body + Abs 4/7/25
    45:12
    45 min Body Sculpt w/ Tracy Upper Body + Abs 4/7/25

    45 min Body Sculpt w/ Tracy Upper Body + Abs 4/7/25

    45 min arm and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Full Body 3/28/25
    45:35
    45 min Body Sculpt w/ Tracy Full Body 3/28/25

    45 min Body Sculpt w/ Tracy Full Body 3/28/25

    45 min full body and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Full Body, Arm Focused 3/19/25
    45:15
    45 min Body Sculpt w/ Tracy Full Body, Arm Focused 3/19/25

    45 min Body Sculpt w/ Tracy Full Body, Arm Focused 3/19/25

    45 min arm and core focused workout. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

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