Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

45 min Body Sculpt w/ Tracy Full Body 10/14/24

14-Oct-2024

45 min full body workout today using a ball and dumbbells. Equipment varies and is optional!

Tags
Tracy Bauer, Body Sculpt, All Levels, Legs, Core, Strength, Upper Body, 45 Min

Recordings

  • 45 min Body Sculpt w/ Tracy Legs and ...
    45:02
    45 min Body Sculpt w/ Tracy Legs and ...
    9 months ago

    45 min Body Sculpt w/ Tracy Legs and ...

    9 months ago

    This 45 min full body workout focuses on legs and core strength using traditional and functional movement pattens. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Back Body...
    44:30
    45 min Body Sculpt w/ Tracy Back Body...
    9 months ago

    45 min Body Sculpt w/ Tracy Back Body...

    9 months ago

    45 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Upper Bod...
    43:49
    45 min Body Sculpt w/ Tracy Upper Bod...
    10 months ago

    45 min Body Sculpt w/ Tracy Upper Bod...

    10 months ago

    45 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!

×