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45 min Bodyworks w/ Tracy Band Camp 2.0 11/18/24

BodyWorks • 42m

Gearing up for travel or just want to keep it basic but challenging? Try this 45 min all resistance band class for maximum efficiency!

Tags

Tracy Bauer, 45 Minutes, Bodyworks, All Levels, Legs, Core, Arms, Strength

Recordings

42:18

45 min BodyWorks w/ Tracy Back, Arms ...
about 2 months ago

45 min BodyWorks w/ Tracy Back, Arms ...

about 2 months ago

45 min of upper body and core strength utilizing resistance ball, bands and dumbbells. All levels welcome.
43:32

45 min BodyWorks w/ Tracy Lower Body ...
2 months ago

45 min BodyWorks w/ Tracy Lower Body ...

2 months ago

45 min full body workout with a focus on lower body and abs using dumbbells, mini band and a ball.
42:47

45 min BodyWorks w/ Tracy Full Body B...
2 months ago

45 min BodyWorks w/ Tracy Full Body B...

2 months ago

45 min full body workout with a focus on resistance band work. Great for in home the gym or travel!

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