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45 min Body Sculpt w/ Tracy Back, Arms and Abs 11/11/24
          
            Body Sculpt
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          11-Nov-2024
        
      
    45 min of upper body and core strength utilizing resistance ball, bands and dumbbells. All levels welcome.
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      Recordings
- 
  43:32about 1 year ago
45 min Body Sculpt w/ Tracy Lower Bod...
about 1 year ago
45 min full body workout with a focus on lower body and abs using dumbbells, mini band and a ball.
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  42:47about 1 year ago
45 min Body Sculpt w/ Tracy Full Body...
about 1 year ago
45 min full body workout with a focus on resistance band work. Great for in home the gym or travel!
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  46:04about 1 year ago
45 min Body Sculpt w/ Tracy Full Body...
about 1 year ago
45 min full body workout today using a ball and dumbbells. Equipment varies and is optional!