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45 min Body Sculpt All Levels w/ Tracy Core 1/3/25
Strength
•
03-Jan-2025
Start your day with this 45 minute core challenge utilizing the stability ball, resistance bands and dumbbells.
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Recordings
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46:26over 1 year ago
45 min Body Sculpt All Levels w/ Trac...
over 1 year ago
Arms and Abs in this 45 minute strength and endurance workout utilizing bodyweight and dumbbells.
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42:46over 1 year ago
45 min Body Sculpt All Levels w/ Trac...
over 1 year ago
45 min leg workout utilizing dumbells and mini resistance band. All levels welcome and equipment optional.
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46:52almost 2 years ago
45 min Body Sculpt All Levels w/ Trac...
almost 2 years ago
Try this all levels core, cardio and upper body endurance class. Equipment optional: dumbbells, resistance ball or BOSU.