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45 min Body Sculpt All Levels w/ Tracy Core 1/3/25

Body Sculpt • 03-Jan-2025

Start your day with this 45 minute core challenge utilizing the stability ball, resistance bands and dumbbells.

Tags

Tracy Bauer, 45 Minutes, Body Sculpt, All Levels, Core, Strength

Recordings

46:26

45 min Body Sculpt All Levels w/ Trac...
3 months ago

45 min Body Sculpt All Levels w/ Trac...

3 months ago

Arms and Abs in this 45 minute strength and endurance workout utilizing bodyweight and dumbbells.
42:46

45 min Body Sculpt All Levels w/ Trac...
3 months ago

45 min Body Sculpt All Levels w/ Trac...

3 months ago

45 min leg workout utilizing dumbells and mini resistance band. All levels welcome and equipment optional.
41:27

45 min Body Sculpt All Levels w/ Trac...
3 months ago

45 min Body Sculpt All Levels w/ Trac...

3 months ago

45 min of lower body, core and a sprinkle or cardio to get the blood flowin'! Equipment optional and all levels welcome!

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