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45 min Body Sculpt All Levels w/ Tracy Arms and Abs 12/27/24
27-Dec-2024
Arms and Abs in this 45 minute strength and endurance workout utilizing bodyweight and dumbbells.
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Recordings
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42:463 months ago
45 min Body Sculpt All Levels w/ Trac...
3 months ago
45 min leg workout utilizing dumbells and mini resistance band. All levels welcome and equipment optional.
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41:273 months ago
45 min Body Sculpt All Levels w/ Trac...
3 months ago
45 min of lower body, core and a sprinkle or cardio to get the blood flowin'! Equipment optional and all levels welcome!
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48:374 months ago
45 min Body Sculpt All Levels w/ Trac...
4 months ago
Try this 45 min all core combo platter utilizing the stability ball and a dumbbell. All levels welcome and equipment optional!
