Skip to main content

Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

45 min Body Sculpt All Levels w/ Tracy Arms and Abs 12/27/24

Body Sculpt • 27-Dec-2024

Arms and Abs in this 45 minute strength and endurance workout utilizing bodyweight and dumbbells.

Tags

Tracy Bauer, 30 Minutes, Strength, All Levels, Arms, Abs, Body Sculpt

Recordings

42:46

45 min Body Sculpt All Levels w/ Trac...
8 months ago

45 min Body Sculpt All Levels w/ Trac...

8 months ago

45 min leg workout utilizing dumbells and mini resistance band. All levels welcome and equipment optional.
41:27

45 min Body Sculpt All Levels w/ Trac...
8 months ago

45 min Body Sculpt All Levels w/ Trac...

8 months ago

45 min of lower body, core and a sprinkle or cardio to get the blood flowin'! Equipment optional and all levels welcome!
48:37

45 min Body Sculpt All Levels w/ Trac...
8 months ago

45 min Body Sculpt All Levels w/ Trac...

8 months ago

Try this 45 min all core combo platter utilizing the stability ball and a dumbbell. All levels welcome and equipment optional!

Load More