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Sunday - Power Barre w/Maya
BarWorks
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10m
Join Maya for a full-body workout in just 10 minutes. Exercises include: arms with weights, standing legs with a resistance band, glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, resistance band
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Recordings
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14:314 months ago
15 min Yoga Boost w/ Vytas
4 months ago
A quick and effective practice to help you feel more energized and clear
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05:464 months ago
Wednesday - Meditation w/ Vytas - Sho...
4 months ago
Sit and clear your mind with Vytas
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10:535 months ago
10 min Mini BarWorks w/Maya
5 months ago
Join Maya for a mini BarWorks class targeting your arms, legs, glutes and core. Exercises include: arms without weights, plank work, glutes, abs on back, and more. No equipment necessary.
