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Sunday - Power Barre w/Maya
Barre Tone
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10m
Join Maya for a full-body workout in just 10 minutes. Exercises include: arms with weights, standing legs with a resistance band, glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, resistance band
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Recordings
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14:3111 months ago
15 min Yoga Boost w/ Vytas
11 months ago
A quick and effective practice to help you feel more energized and clear
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05:4611 months ago
Wednesday - Meditation w/ Vytas - Sho...
11 months ago
Sit and clear your mind with Vytas
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10:5311 months ago
10 min Mini Barre Tone w/Maya
11 months ago
Join Maya for a mini Barre Tone class targeting your arms, legs, glutes and core. Exercises include: arms without weights, plank work, glutes, abs on back, and more. No equipment necessary.
