BarWorks
Your favorite yoga class meets a muscle-burning ballet barre workout for the ultimate fitness mashup. Our signature Barworks class offers total-body toning and conditioning through the smart anatomy-informed sequencing of simple but precise ballet-inspired moves. The challenging workout boosts balance, strength and flexibility—all to an intensely inspiring soundtrack.
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25 min BarWorks w/ Maya - 9/1/24
Join Maya for a mindful full-body barre workout focused on your legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, bridge work, and more. Recommended props: 1-3 lb hand weights, Pilates ball or small pillow
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25 min BarWorks w/ Maya - 8/25/24
Join Maya for a quick full-body workout that will awaken you from head to toe. Exercises include: arms with and without weights, standing legs with a gliding disc, plank abs, side booty, abs on back, and more. Recommended props: 1-3 lb hand weights, gliding disc or substitute
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25 min BarWorks w/ Maya - 8/18/24
Join Maya for a full body barre burn. Exercises include: arms with weights, standing legs, plank abs, hamstrings and glutes, abs on back, and more. Recommended equipment: 1-2 lb hand weights, Pilates ball or small pillow
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25 min BarWorks w/ Maya - 8/11/24
Join Maya for a quick full-body workout targeting the arms, legs, butt, and core. Exercises include: arms with weights, standing legs, plank abs, side booty, glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, small resistance band
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25 min BarWorks w/ Maya - 8/4/24
Join Maya for a quick full-body class with extra focus on the legs and glutes. Exercises include: arms with and without weights, standing legs with a chair, plank abs, glutes, and more. Recommended props: 1-3 lb hand weights, chair for balance
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25 min BarWorks w/ Maya - 7/28/24
Join Maya for a quick full body workout with a little extra for your core and hamstrings. Exercises include: arms with weights, standing legs, plank abs, hamstrings and glutes, c-curve abs, and more. Recommended props: 1-3 lb hand weights, Pilates ball or small pillow
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25 min BarWorks w/ Maya - 7/21/24
Join Maya for a quick full-body workout targeting the arms, legs, side glutes, and core. Exercises include: arms with weights, standing legs with a gliding disc, plank abs, side glutes, and more. Recommended equipment: 1-3 lb hand weights, gliding disc (sub socks for hard floor, paper plate for c...
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25 min BarWorks w/ Maya - 7/14/24
Join Maya for a quick full-body workout with an extra dose of arms! Exercises include: arms without weights, standing legs, push ups, plank abs, hamstrings and side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow
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25 min BarWorks w/ Maya - 6/30/24
Join Maya for a quick full-body workout targeting the legs, glutes, and core. Exercises include: arms without weights, standing legs, plank abs, hamstrings and side booty, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow
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25 min BarWorks w/ Maya - 6/23/24
Join Maya for a quick full-body barre class that will get you moving from head to toe. Exercises include: arms with weights, standing legs, plank abs, hamstrings and glutes, core work, and more! Recommended equipment: 1-3 lb hand weights, Pilates ball or yoga block
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25 min BarWorks w/ Maya - 6/9/24
Join Maya for a quick full-body workout targeting the arms, legs, butt, and core. Exercises include: arms with and without weights, standing legs, plank abs, glutes, abs on back and more. Recommended equipment: 1-3 lb hand weights, small resistance band
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25 min BarWorks w/ Maya - 6/9/24
Join Maya for a quick full-body workout with extra focus on the legs and hamstrings. Exercises include: arms with weights, standing legs, hamstrings/booty, plank work, C-curve abs, and more! Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow
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Inner and Outer Thighs
This low-impact all-level workout targets the inner and outer thighs.
Optional equipment: Pilates ball or small pillow
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25 min BarWorks w/ Maya - 6/2/24
Join Maya for a quick full-body workout with no props required! Exercises include: arms without weights, standing legs, plank variations, side booty, c-curve abs, and more! Optional equipment: light hand or wrist weights, Pilates ball or small pillow
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Tight and Toned Arms
Tone your arms and shoulders in this no-weight workout.
Props: None
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25 min BarWorks w/ Maya - 5/26/24
Join Maya for a quick full body workout targeting your arms, core, and glutes. Exercises include: arms with weights, standing legs, plank variations, side booty, abs on back, and more! Recommended equipment: 1-3 lb hand weights, gliding disc or substitute dish towel for hard floors and paper plat...
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25 min BarWorks w/ Maya - 5/19/24
Join Maya for a quick full-body workout that will get you moving from head to toe! Exercises include: arms with weights, standing legs, plank abs, glutes and hamstrings, C-curve abs, and more! Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow
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Sunday - Power Barre w/Maya
Join Maya for a full-body workout in just 10 minutes. Exercises include: arms with weights, standing legs with a resistance band, glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, resistance band
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10 min Mini BarWorks w/Maya
Join Maya for a mini BarWorks class targeting your arms, legs, glutes and core. Exercises include: arms without weights, plank work, glutes, abs on back, and more. No equipment necessary.
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25 min BarWorks w/ Maya - 5/12/24
Join Maya for a quick full-body workout with the option to add some extra resistance. Exercises include: arms with weights, standing legs with resistance band, plank abs, glutes and hamstrings, side booty, abs on back, and more. Recommended equipment: 1-3 lb hand weights, resistance band
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25 min BarWorks w/ Maya - 5/5/24
Join Maya for a quick full body workout to tone the arms, legs, glutes and core. Exercises include: arms without weights, standing legs with a gliding disc, plank abs, side booty, abs on back, and more. Recommended equipment: gliding disc, resistance band
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15 min Yoga Barre w/Maya
Join Maya for a quick full-body workout fusing yoga and barre-style movements. In just 15 minutes you will strengthen, move, stretch, and breath.
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25 min BarWorks w/ Maya - 4/28/24
Join Maya for a quick full-body workout targeting the arms, legs, butt and core. Exercises include: arms with and without weights, standing legs, plank work, glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow
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25 min BarWorks w/ Maya - 4/21/24
Join Maya for a quick full-body workout designed to build core strength and stability in your outer hips and glutes. Exercises include: arms with weights, standing legs with gliding disc, plank work, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, gliding disc (s...