Live stream preview
25 min BarWorks w/ Maya - Full Body Sculpt 8/3/23
BarWorks
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26m
Join Maya for a quick but strong full body sculpt. Exercises include: Arms with weights, standing legs, plank work, hamstrings and glutes, abs on back, and more. Recommended equipment: 1-3lb hand weights, chair or support for balance.
Recordings
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27:21over 1 year ago
25 min BarWorks w/ Maya - Standing Si...
over 1 year ago
PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
Tone, sculpt, and lengthen with Maya! -
26:46over 1 year ago
25 min BarWorks w/ Maya - Glorious Gl...
over 1 year ago
Join Maya for a quick barre workout targeting your glutes plus some bonus full-body love! Exercises include: Standing legs, arms with weights, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
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29:03over 1 year ago25 min BarWorks w/ Maya - 07/06/2023
over 1 year ago
Tone, sculpt, and lengthen with Maya!
