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LIVE: BarWorks w/ Maya (Thu) 25 min

Recordings

  • 25 min Barre Tone w/ Maya - 3/14/24
    00:01
    25 min Barre Tone w/ Maya - 3/14/24

    25 min Barre Tone w/ Maya - 3/14/24

    Join Maya for a quick full-body workout focused on building strength in your core and glutes. Exercises include: arms with and without weights, standing legs, plank work, glutes and side booty, c-curve abdominals, and more. Recommended props: 1-3 lb hand weights, Pilates ball

  • 25 min Barre Tone w/ Maya - 3/7/24
    00:01
    25 min Barre Tone w/ Maya - 3/7/24

    25 min Barre Tone w/ Maya - 3/7/24

    Join Maya for a quick full-body workout targeting the legs, arms, core, and glutes. Exercises include: arms with weights, standing legs, plank work, glutes, hamstrings, abs on back, and more! Recommended equipment: 1-3 lb hand weights, chair or stool

  • 25 min Barre Tone w/ Maya - 2/29/24
    00:01
    25 min Barre Tone w/ Maya - 2/29/24

    25 min Barre Tone w/ Maya - 2/29/24

    Join Maya for a quick full body workout focused on the hamstrings, glutes, and core. Exercises include: arms with and without weights, standing legs, plank work, hamstrings and glutes, c-curve abs, and more! Recommended props: 1-3 lb hand weights, Pilates ball

  • 25 min Barre Tone w/ Maya - 2/22/24
    00:01
    25 min Barre Tone w/ Maya - 2/22/24

    25 min Barre Tone w/ Maya - 2/22/24

    Join Maya for a full-body workout targeting the arms, legs, core, and booty. Exercises include: arms with weights, standing legs with the chair, plank work, pushups, and more! Recommended equipment: 1-3 lb hand weights, chair or stool.

  • 25 min Barre Tone w/ Maya - 2/15/24
    00:01
    25 min Barre Tone w/ Maya - 2/15/24

    25 min Barre Tone w/ Maya - 2/15/24

    Join Maya for a full-body workout sculpting your arms, legs, booty, and core! Exercises include: arms with weights, standing legs with a sliding disc, plank work, side booty, abs, and more. Recommended props: 1-3 lb hand weights, sliding disc or substitute (socks on hard floor, paper plate on car...

  • 25 min Barre Tone w/ Maya - 2/8/24
    00:01
    25 min Barre Tone w/ Maya - 2/8/24

    25 min Barre Tone w/ Maya - 2/8/24

    Join Maya for a quick full-body workout targeting the legs, side abdominals, and side booty. Exercises include: arms with weights, standing legs with sliding disc, plank work, side booty, and more. Recommended equipment: 1-3 lb hand weights, sliding disc or substitute.

  • 25 min Barre Tone w/ Maya - 2/1/24
    00:01
    25 min Barre Tone w/ Maya - 2/1/24

    25 min Barre Tone w/ Maya - 2/1/24

    Join Maya for a quick full-body barre workout targeting the legs, core, and booty. Exercises include: arms, standing legs, plank work, and abs on your back. Recommended props: chair or stool, 1-3 lb hand weights.

  • 25 min Barre Tone w/ Maya - 1/25/24
    00:01
    25 min Barre Tone w/ Maya - 1/25/24

    25 min Barre Tone w/ Maya - 1/25/24

    Join Maya for a quick full-body workout for the arms, legs, glutes, and core. Exercises include arms without weights, body-weight core, legs with a slider, and side booty work. Recommended equipment: Slider (can use socks on hard floor, paper plate on carpet), 1-3 lb hand weights

  • 25 min Barre Tone w/ Maya - 1/18/24
    00:01
    25 min Barre Tone w/ Maya - 1/18/24

    25 min Barre Tone w/ Maya - 1/18/24

    Join Maya for a quick full body workout targeting the arms, legs, glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool.

  • 25 min Barre Tone w/ Maya - 1/11/24
    00:01
    25 min Barre Tone w/ Maya - 1/11/24

    25 min Barre Tone w/ Maya - 1/11/24

    Join Maya for a full body barre workout focused on the glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool

  • 25 min Barre Tone w/ Maya - 1/4/24
    00:01
    25 min Barre Tone w/ Maya - 1/4/24

    25 min Barre Tone w/ Maya - 1/4/24

    Join Maya for a full-body workout targeting the arms, legs, side glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool

  • 25 min Barre Tone w/ Maya - 12/28/23
    00:01
    25 min Barre Tone w/ Maya - 12/28/23

    25 min Barre Tone w/ Maya - 12/28/23

    Recommended equipment: 1-3 lb hand weights, chair or stool

  • 25 min Barre Tone w/ Maya - 12/21/23
    00:01
    25 min Barre Tone w/ Maya - 12/21/23

    25 min Barre Tone w/ Maya - 12/21/23

    Recommended equipment: 1-3 lb hand weights, chair or stool

  • 25 min Barre Tone w/ Maya - 12/14/23
    00:01
    25 min Barre Tone w/ Maya - 12/14/23

    25 min Barre Tone w/ Maya - 12/14/23

    No props needed! A quick full-body class perfect for travel or working out in small spaces.

  • 25 min Barre Tone w/ Maya - 12/7/23
    00:01
    25 min Barre Tone w/ Maya - 12/7/23

    25 min Barre Tone w/ Maya - 12/7/23

    Recommended equipment: 1-3 lb hand weights.

  • 25 min Barre Tone w/ Maya - 11/30/23
    00:01
    25 min Barre Tone w/ Maya - 11/30/23

    25 min Barre Tone w/ Maya - 11/30/23

    Recommended props: 1-3 lb hand weights, 1 chair or stool.

  • 25 min Barre Tone w/ Maya - 11/24/23
    00:01
    25 min Barre Tone w/ Maya - 11/24/23

    25 min Barre Tone w/ Maya - 11/24/23

    Recommended equipment: 1-3lb hand weights, Pilates ball or substitute

  • 25 min Barre Tone w/ Maya - Legs and ...
    00:01
    25 min Barre Tone w/ Maya - Legs and ...

    25 min Barre Tone w/ Maya - Legs and ...

    Recommended equipment: 1-3 lb hand weights, chair or stool

  • 25 min Barre Tone w/ Maya - Glutes an...
    00:01
    25 min Barre Tone w/ Maya - Glutes an...

    25 min Barre Tone w/ Maya - Glutes an...

    Recommended Equipment: 1-3 lb hand weights.

  • 25 min Barre Tone w/ Maya - Arms, Leg...
    00:01
    25 min Barre Tone w/ Maya - Arms, Leg...

    25 min Barre Tone w/ Maya - Arms, Leg...

    PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
    Tone, sculpt, and lengthen with Maya!

  • 25 min Barre Tone w/ Maya - Side Boot...
    00:01
    25 min Barre Tone w/ Maya - Side Boot...

    25 min Barre Tone w/ Maya - Side Boot...

    Recommended equipment: 1-3 lb hand weights, Pilates ball.

  • 25 min Barre Tone w/ Maya - Glute Bur...
    00:01
    25 min Barre Tone w/ Maya - Glute Bur...

    25 min Barre Tone w/ Maya - Glute Bur...

  • 25 min Barre Tone w/ Maya - Strong fr...
    00:01
    25 min Barre Tone w/ Maya - Strong fr...

    25 min Barre Tone w/ Maya - Strong fr...

  • 25 min Barre Tone w/ Maya - Lower Bod...
    00:01
    25 min Barre Tone w/ Maya - Lower Bod...

    25 min Barre Tone w/ Maya - Lower Bod...

    PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
    Tone, sculpt, and lengthen with Maya!

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