Barre Foundations

Barre Foundations

The fundamentals of barre, taught through technique-led classes. A barre-only series.

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Barre Foundations
  • 20 min Legs & Booty: Maya

    This leg and booty workout uses low impact exercises to shape and sculpt your lower body and feel strong in your core! Suggested props: chair, Pilates ball

  • 5 min Intro to Barre Tone: Maya

    A quick introduction to barre-style classes for effective and efficient weekly workouts.

    Suggested props: Chair

  • 30 min No Equipment Barre w/ Maya

    Join Maya for a 30-minute workout targeting your arms, legs, core, and glutes. This class is great for beginners and experienced students looking for a full-body tone with no equipment required.