Barre Foundations

Barre Foundations

The fundamentals of barre, taught through technique-led classes. A barre-only series.

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Barre Foundations
  • Steady and Lifted
    30:33
    Steady and Lifted

    Steady and Lifted

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Lower Body //
    Duration: 30 min //
    Suggested Equipment: None

    Thirty minutes of barre with Maya that centers on the lower body while working the whole body from head to toe. You roll through spinal articulati...

  • Light and Strong
    29:41
    Light and Strong

    Light and Strong

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light

    Thirty minutes of full-body barre powered by light hand weights, two or three pounds is plenty. Maya moves through arm series, standing ...

  • Every Little Lift
    20:58
    Every Little Lift

    Every Little Lift

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

    Twenty minutes of full-body barre with no equipment, stacking small, repeating lifts that add up fast. Maya moves through arm series, twists, and l...

  • Curl and Reach
    15:13
    Curl and Reach

    Curl and Reach

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: Weights - Light

    This fifteen-minute barre class with Maya uses light two-to-three-pound hand weights to build strength and stamina through the arms and ...

  • From the Ground Up
    20:29
    From the Ground Up

    From the Ground Up

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

    A twenty-minute full-body barre class with Maya that needs no equipment. Working from a wide, grounded stance, you move through steady barre sequen...

  • Intro to Barre Tone
    05:01
    Intro to Barre Tone

    Intro to Barre Tone

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 5 min //
    Suggested Equipment: Chair

  • Legs & Booty
    17:47
    Legs & Booty

    Legs & Booty

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Lower Body, Glutes //
    Duration: 20 min //
    Suggested Equipment: Pilates Ball, Chair

  • No Equipment Barre
    30:01
    No Equipment Barre

    No Equipment Barre

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: None

  • Start at the Base
    20:33
    Start at the Base

    Start at the Base

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Lower Body //
    Duration: 20 min //
    Suggested Equipment: None

  • Lift and Lengthen
    30:46
    Lift and Lengthen

    Lift and Lengthen

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Light Weights

  • Find Your Scoop
    10:47
    Find Your Scoop

    Find Your Scoop

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Core //
    Duration: 10 min //
    Suggested Equipment: None

  • Precise and Poised
    10:35
    Precise and Poised

    Precise and Poised

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Upper Body //
    Duration: 10 min //
    Suggested Equipment: Weights - Light

    This ten-minute barre class with Maya works the upper body with light two-to-three-pound hand weights and precise, controlled movemen...

  • Circles and Pulses
    20:39
    Circles and Pulses

    Circles and Pulses

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

  • Rooted and Ready
    15:34
    Rooted and Ready

    Rooted and Ready

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Glutes //
    Duration: 15 min //
    Suggested Equipment: None

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